Do you offer private or semi-private Pilates sessions in Spring Hill?

Yes, we specialise in semi-private and private Pilates sessions with maximum four clients per session so you receive individual attention and clear, structured guidance.

What makes your Pilates different from group classes?

We build personalised programs around your body, your goals, your history, and we focus on classical Pilates, contemporary methods, rehabilitation, and strength conditioning.

Are beginners welcome if they are starting Pilates for the first time?

Absolutely, beginners are very welcome and our diploma-trained instructors provide proper guidance for safe, effective progression.

Core Pilates - Spring Hill | Brisbane, Australia

Core Pilates – Spring Hill is a sports club located in Brisbane, Australia. Led by Principal Trainer Darren Vizer, who has over thirty-five years of teaching experience, the club offers world-class personalised Pilates instruction. All the instructors at Core Pilates hold Government Accredited Pilates Qualifications, ensuring that clients receive the highest quality instruction.

At Core Pilates, the team is passionate about optimising health and helping clients reach their exercise goals through high-quality Pilates instruction and movement education. The club aims to empower clients with the skills and knowledge to nourish and move their bodies effectively. Whether clients are returning to exercise after an injury, cross-training for a sport or performance-based career, or simply wanting to stay in shape, Core Pilates can design a programme specifically for them and offer support throughout their journey.

The services offered at Core Pilates include a combination of contemporary Pilates, classical Pilates, therapeutic exercise, rehabilitation, and functional movement training. The club offers Reformer Classes, Semi-Private Studio Pilates, Duets, and Private Pilates lessons. With a focus on body awareness, mindset, alignment, stability and mobility, strength and flexibility, and performance, Core Pilates provides a holistic approach to fitness.

The team at Core Pilates is made up of passionate and highly qualified coaches who offer a specialised, personal approach to help clients build a stronger, healthier mind and body. Whether clients are beginners or experienced Pilates practitioners, the instructors at Core Pilates are committed to helping them achieve their individual fitness and lifestyle goals. The team includes Principal Instructors Darren Vizer, Alex Picorelli, and Denise Felton, as well as Pilates Instructors Yuanyuan Wang and Amelia Robinson.

Core Pilates – Spring Hill prides itself on being an inclusive space where everyone is welcome, regardless of age, gender, body shape, race, or sexuality. The club promotes a judgement-free environment where clients can feel free to be themselves and focus on their personal health and well-being.

Client feedback for Core Pilates has been overwhelmingly positive. Many clients have reported significant improvements in their physical health and overall well-being after starting Pilates. One client, Grace Shin, shared how Pilates has helped her walk without pain, enjoy outdoor activities, and improve her attitude towards life.

For those interested in experiencing the benefits of Pilates at Core Pilates – Spring Hill, the club offers a special online offer for new clients, providing 25% off their first private class. Clients can easily book their classes through the club's website and get started on their fitness journey with the Core Pilates team.