The Chi Kung Institute of Australia is a renowned sports club located in Adelaide, South Australia. Founded in 1984, the institute specialises in teaching and promoting the practises of Chi Kung and Tai Chi, two ancient Chinese exercises known for their health benefits and meditation techniques.
The institute takes pride in its team of highly professional and experienced instructors, all of whom have undergone extensive training at the Beijing Sports University in China. This accreditation ensures that students receive the highest quality education and instruction in Chi Kung and Tai Chi.
Classes are conducted during the state school terms in 6 or 7 week terms. The institute offers a variety of classes, including Chi Kung, Tai Chi, and the Shibashi form of Chi Kung. Beginners are welcome to join, and there are separate courses available for new participants.
The institute emphasises safety and encourages individuals to consult with their doctors or health practitioners before enrolling in any exercise programme. Plus, they offer a Doctor's Approval form that can be filled out to ensure suitability for participating.
The Chi Kung Institute of Australia also provides resources for individuals to continue their practise at home. They offer DVDs and textbooks specifically designed for beginners, which can be purchased at the classes or through mail-order.
In addition to classes in Adelaide, the institute also conducts workshops and courses in regional areas, provided there is sufficient funding and a minimum number of participants. These workshops are led by Master Instructor Allan Kelson, who has conducted workshops and appeared on television in various regional cities and towns in South Australia, New South Wales, and Europe.
The institute is proud to be an official provider of the Seniors Card discount and offers special discounts to seniors. Interested individuals can register for upcoming terms or workshops by emailing the institute. The website is regularly updated to provide the latest information on classes, workshops, and any changes that may occur.
Overall, the Chi Kung Institute of Australia is dedicated to providing high-quality instruction in the practises of Chi Kung and Tai Chi. With their experienced instructors and emphasis on safety, the institute offers a welcoming and supportive environment for individuals of all ages and fitness levels to explore these ancient exercises for better health and well-being.