About
Our effective, boutique fitness classes are centred around the gracefully hand crafted timber WaterRower. Burning calories in every stroke with the soothing sound of moving water. This unique, full body circuit class keeps the heart rate pumping while placing minimal impact on your body. Within 45 minutes you will have worked all of your major muscle groups.
Everything from your arms, legs, back and core are engaged while rowing. Row your way to health and happiness.
