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About
CFK Barbell Club is a registered affiliate with the Australian Weightlifting Federation. Programmed by 2 x Commonwealth games athlete Belinda Van Tienen classes are designed to develop the fundamentals of weight lifting to gain correct motor patterns, strength, speed, power, and flexibility. Whether you're a local Olympic lifter, powerlifter, CrossFit enthusiast who needs some technique touch ups or have an interest in Olympic lifting these classes are highly recommended for you.
Organisers
Frequently Asked Questions
Yes, we provide 24/7 Open gym access for members.
We run sessions from Mon to Thu 06:00 to 19:30, Fri 06:00 to 18:30, and Sat 07:00 to 10:00.
You can reach us at hello@crossfitknoxfield.com.au or call 0401 562 086.
