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About
Dedicated trainer. Monique believes in training with passion and developing a healthy relationship with food and the body.
BodyCraft Health and Fitness is located in the beautiful Central Coast region of New South Wales, Australia. The club was founded by Monique Craft in 2012, with a mission to help individuals feel fitter, stronger, healthier, and happier in their own bodies. Monique's passion for the health and fitness industry, combined with her desire to make a positive impact on people's lives, was the driving force behind the creation of BodyCraft.
At BodyCraft, the focus is on effective training, positive nutrition, and self-love. With over 150 women trained each week, the dedicated team at BodyCraft challenges their clients, helps them see results, and ultimately makes them smile. The club is proud to have three other passionate trainers who support Monique in fulfilling their mission of crafting as many women as possible into feeling healthier and happier in their bodies.
Monique understands the challenges individuals face and knows how to rise above them. She believes that fitness and a healthy lifestyle have the power to transform lives. With her team by her side, she is dedicated to empowering her clients to be the best versions of themselves. The trainers at BodyCraft are committed to guiding individuals through positive change, leading to a better quality of life that will have long-lasting effects.
Visitors to the BodyCraft website can access a wealth of resources and information that will help them on their health and fitness journey. From clean eating recipes and healthy tips to workouts, motivation, and positivity, the website is designed to educate and support individuals in their pursuit of a healthier lifestyle.
In addition to their online presence, BodyCraft also offers bootcamps and personal training sessions. These opportunities provide clients with hands-on guidance and support to achieve their goals. The trainers at BodyCraft are dedicated to each individual's success and work closely with clients to develop customised training programmes and nutrition plans.
Monique Craft, as the founder and master trainer of BodyCraft, leads the way with her expertise and passion. With her extensive qualifications, including Cert III & IV in Fitness, Level 1 and Advanced boxing instructor, RPM instructor, Bootcamp Certified Trainer, and a University Degree in Exercise and Sport Science, Monique is well-equipped to guide and inspire her clients.
In summary, BodyCraft Health and Fitness is a sports club located in the Central Coast of NSW, Australia. Led by founder Monique Craft and her dedicated team, BodyCraft is committed to helping individuals feel healthier, stronger, and happier in their bodies. Through effective training, positive nutrition, and self-love, the club aims to empower individuals to make positive changes that will improve their quality of life. With a range of resources and support available, including bootcamps and personal training sessions, BodyCraft is dedicated to guiding individuals on their health and fitness journey.