That focuses on grace and fluidity of movement. Aerobic Dance – The aerobic dance routine is high-energy and fast-paced, targeting cardiovascular fitness and endurance. It incorporates dance styles such as jazz and hip hop to create an exciting and dynamic routine. The routine is designed to increase stamina, coordination, and overall fitness.
Jazz – The jazz routine is all about style and personality. It incorporates elements of jazz dance styles, including high kicks, turns, and leaps. This routine allows girls and women to express themselves through movement and showcase their individuality. Stretch and Yoga – The stretch and yoga routine focuses on flexibility, relaxation, and balance.
Participants engage in various stretching exercises and yoga poses to improve flexibility and release tension in the body. It promotes overall well-being and relaxation. Why Choose Bella Vista Physie? Bella Vista Physie offers girls and women in the Baulkham Hills/Crestwood area the opportunity to participate in this unique and empowering sport.
It is run by dedicated and experienced instructors who are passionate about teaching and inspiring girls of all ages. The club is affiliated with BJP Physie, the largest national organisation with a proud history of over 125 years in Australia. As an Active Kids and Creative Kids Approved/Registered Provider, Bella Vista Physie allows members to use their government vouchers to offset their fees. The club also offers official BJP leotards and team wear, making it convenient for members to purchase their required attire.
Additionally, Bella Vista Physie is committed to creating a welcoming and supportive environment where lifelong friendships are formed and girls can develop confidence, coordination, and fitness. Whether your daughter is a beginner or has previous experience in dance or sport, Bella Vista Physie has classes catered to all skill levels. Join us today and discover the joy and benefits of Physie. Contact Us To join Bella Vista Physie or for more information, please fill out the online form on our website or contact us via phone.
We are more than happy to answer any questions you may have. Phone: 0418 439 431 or 0412 753 122 Website: www. Bellavistaphysie. com.
au Email: [email protected] Bella Vista Physie is excited to welcome new members at any time. Join us and embark on a journey of empowerment, friendship, and joy through the sport of Physie.