Jik Cheung Kung Fu was founded in 1983 and has been a member of the AMAA since 1984. Jik Cheung Kung Fu is based on concept and traditional Chinese Martial Arts. Students gain fitness and learn self-defence through a combination of traditional and hand to hand skill activities. Jik Cheung Kung Fu is a modern and practical style of Kung Fu that is both easy to learn and apply.
The body's natural flinch mechanism reacts in a certain way when attacked protecting the three vital points the eyes, throat, and groyne. Learn how to protect those points through training a wide range of hand and foot movements and a combination of short striking ( Chain Punching ) kicks, locks ( Chin Na) foot work, tactile sensitivity (Sticky Hands) along with combative drill training. Jik Cheung Kung Fu may be enjoyed for its excellent personal protection applications as well as its health and lifestyle benefits.