Alstonville Plateau Physical Culture - About

Alstonville Plateau Physical Culture Club is a sports club located in Ballina Shire Council, dedicated to empowering girls and women through the practise of physical culture. The club has a strong sense of community and is known for its nurturing environment and passionate teachers. From the moment you walk through the doors, you will feel welcomed and supported, leaving each class feeling stronger, more positive, and healthier than before.

Physical culture, or “Physie,” is a unique sport that combines elements of dance and exercise. Set to fun and upbeat pop music, the sport incorporates various dance styles, including jazz, ballet, hip-hop, contemporary, aerobic dance, and even yoga. The club's innovative choreography changes annually, ensuring maximum variety and fun for all participants. Physie is suitable for girls and women of all ages, from tiny tots to ladies, and promises to be the highlight of your week for years to come.

Alstonville Plateau Physical Culture Club is proud to be a BJP Physie club, affiliated with Australia's longest-running and top Physie organisation. With over 200 locations nationwide, BJP Physie has been inspiring generations of Australians to exercise both their body and mind for 125 years.

Each class at Alstonville Plateau Physical Culture Club has been carefully crafted to create the perfect mix of dance and exercise. Classes begin with easy stretching and warming up exercises, followed by posture practise and learning new dance routines. For the little ones, there are always fun games that everyone loves. Each lesson is designed to ensure continuous improvement and caters to the ability level of the group.

The club understands the importance of affordability for Australian families and offers classes starting from $8 per week. The annual registration fee is only $55, with an additional $20 club registration fee. There are no expensive costumes or performance fees, making Alstonville Physie an affordable way to learn to dance and keep fit with a touch of glamour and a lot of fun. The club has three convenient locations, allowing families to choose the one that suits them best.

Alstonville Plateau Physical Culture Club aims to give your daughter the best start with an activity she can enjoy throughout her life. To experience Physie firsthand, the club encourages interested individuals to attend a class. Simply fill in the contact form on their social media or website, and the friendly team will be in touch to organise your first class at Alstonville Physie.

Join the Alstonville Physie community and watch your daughter thrive! Follow them on social media for updates and class information.