To a diverse community by offering inclusive fitness classes in Dubbo and surrounding towns within the Dubbo City Council. AllAbilitiesDanz aims to bring the joy of dance and movement to people of all ages, abilities, and backgrounds.
The programme offers a range of classes tailored to different needs and preferences. They provide 1-on-1 therapy sessions that are specially crafted to meet individual needs. These sessions aim to work closely with participants to design a class that caters to their specific requirements.
In addition, the disability sessions focus on participants' abilities and showcase what they do best, creating an inclusive and empowering environment. There are also seniors sessions available, which accommodate seated, daybed, and standing positions. These sessions are designed to allow older generations the freedom to move at their own pace.
AllAbilitiesDanz also offers classes for kids and pre-schools, which focus on key developmental areas and incorporate a variety of props to engage children during sessions. This helps children of all ages to enhance their development while having fun and staying active.
For those looking for a unique and energetic workout, AllAbilitiesDanz offers belly infused fitness, which combines dance fitness with belly dancing. This class is suitable for all ages and fitness levels, providing a dynamic and enjoyable experience.
For those unable to attend in-person classes, AllAbilitiesDanz has introduced Zoom sessions, allowing participants to join from anywhere. This virtual experience ensures that everyone has the opportunity to engage in the AllAbilitiesDanz programme and reap its benefits.
AllAbilitiesDanz is constantly evolving and creating new programmes for all to enjoy. They strive to be inclusive, ensuring that no one is excluded from the joy of dance and movement. Tracy Hanna, the programme's creator, has been foundational in establishing this inclusive fitness programme through her sister business, Zumba with Tracy.
To learn more about their classes, schedules, and contact information, visit their website or social media pages. AllAbilitiesDanz is proud to be a part of the Dubbo and Central West community, providing inclusive fitness opportunities to all.