Aikido Seven Hills

Aikido Seven Hills is a sports club located in Sydney, Australia. It is a branch of Aikikai Australia and is affiliated with the Seven Hills, Toongabbie, Wentworthville RSL Sub-branch Youth Club. Led by Brett Marshall, a dedicated practitioner of Aikido for over 30 years, the club offers classes in both hand techniques (Taijutsu) and Weapons Training (Buki Waza). Students of all ages, including children and adults, are welcome to join and participate in the practise.

For beginners, the club recommends coming to observe a class first to gain a good understanding of what Aikido involves. Loose and comfortable clothing such as track pants and a t-shirt are suitable for the first few classes. Once students become more confident and decide to join the association, they are required to wear a uniform or a Gi. It is important to enjoy the training and not feel discouraged by the initial learning curve.

Aikido Centre Seven Hills offers classes that cater to both beginners and advanced students, incorporating Taijutsu, Bokken (Wooden Sword), and Jo (Stick) training.

Membership in the Aikido Centre Seven Hills is necessary for insurance purposes and is affiliated with NSW Aikikai. The club's website, www. Aikidocentre7hills. websyte.

au, provides additional information and resources. The club is dedicated to the philosophy and principles of Aikido as a martial art developed by Morihei Ueshiba (O Sensei) in the 20th century. Aikido emphasises circular and flowing movements originating from a relaxed body and a fully centred mind. Regular practise not only develops self-defence skills but also promotes well-being and self-confidence in daily life.

In Aikido, there are no combative matches as the focus is on controlling aggression without causing harm or injury. The training partners cooperate rather than compete, learning to yield, guide, and control each other's movements. The word Aikido is derived from three Japanese characters, Ai (Harmony), Ki (Spirit), and Do (The Way). Aikido embodies the harmony of mind and body and utilises universal energy to overcome physical strength.

Aikido Centre Seven Hills strives to go beyond the mastery of techniques and encourages the development of self-discipline, awareness, and good character. The founder of Aikido, Morihei Ueshiba (O Sensei), was a respected martial artist who dedicated his life to the practise and philosophy of Aikido. His teachings and principles continue to guide the training and mindset of Aikido Centre Seven Hills.

For anyone seeking to explore the art of Aikido in Sydney, Aikido Seven Hills offers a welcoming and supportive environment for practitioners of all levels. Embrace the study of Aikido as a way of life and experience the transformation it can bring to both body and mind.