The Australian Physie and Dance Association (APDA) is a revolutionary sports club located in Sydney. With a vision to combine the fundamentals of physie (Physical Culture) and the art of dance, APDA has created a contemporary and transparent platform for its members. The club is dedicated to promoting fitness, strength, flexibility, and mental well-being while embracing the movement of dance.
APDA's mission is to provide an exciting combination of dance and physie for women and girls of all ages. Through a social and physical environment, the club aims to achieve fitness, mental well-being, and impressive results in competitions at all levels. APDA's vision is to strive for excellence and be driven by passion.
Physie & Dance is a unique fusion of physie and the art of dance. Members have the opportunity to learn 4-6 choreographed routines throughout the year, each with its own specific skill-set. The classes focus on movement, musicality, technique, performance, flexibility, cardio, and strength, all in one session. APDA provides an inclusive and dynamic environment for its members to learn and grow.
A key driving element of APDA is its choreography. The association recruits professional dance choreographers each year to construct exciting and progressive routines. These routines follow a structured approach that allows skill progression and coordination as dancers develop in both age and ability. APDA ensures that its members receive high-quality instruction and have the opportunity to showcase their talent.
Teachers at APDA play an integral role in creating a fun and engaging learning experience for the members. They encourage progression and ensure that students perform to the best of their ability. In addition to teaching dance and physie skills, teachers also emphasise the development of fundamental social skills in a friendly environment. APDA provides ongoing support and resources to teachers, enabling them to guide students effectively.
APDA offers various competitions throughout the year, providing members with opportunities to showcase their skills and compete at different levels. These competitions not only foster healthy competition but also help members build confidence and grow as performers. APDA is committed to creating a supportive and encouraging environment for its members to thrive in.
Joining the Australian Physie and Dance Association means becoming a part of a vibrant community of individuals dedicated to the art of physie and dance. Whether you are a beginner or an experienced dancer, APDA welcomes everyone who shares a passion for movement and expression. Contact APDA today to find out more about joining and being a part of the physie and dance revolution.