About
9Round Barrhaven is a fitness centre located in the heart of Ottawa, offering a unique and dynamic workout experience for individuals of all fitness levels. With its specialized focus on kickboxing-inspired circuit training, members can expect a high-energy workout in a supportive and motivating environment.
The state-of-the-art facility at 9Round Barrhaven features a variety of punching bags, kettlebells, and other workout equipment, providing a full-body workout that is both challenging and rewarding. Each 30-minute session is led by certified trainers who guide participants through a series of exercises that target strength, cardio, and endurance.
At 9Round Barrhaven, there are no set class times, allowing members the flexibility to drop in whenever it suits their schedule. This convenient approach to fitness makes it easy for busy individuals to incorporate regular exercise into their routine without the constraints of a traditional gym membership.
Whether you are looking to improve your overall fitness, lose weight, or simply destress after a long day, 9Round Barrhaven has a program that can help you reach your goals. The supportive community at the fitness centre creates a positive and empowering atmosphere where members can push themselves to achieve their best results.
For those seeking a personalized approach to fitness, 9Round Barrhaven also offers one-on-one training with experienced personal trainers who can tailor workouts to individual fitness levels and goals. This personalized attention ensures that each member receives the support and guidance they need to succeed on their fitness journey.
Join 9Round Barrhaven today and experience the difference that our kickboxing-inspired circuit training can make in your fitness routine. With a focus on fun, effective workouts and a supportive community, our fitness centre is the perfect place to achieve your health and wellness goals.
