9MOVEMENT LAB

9MOVEMENT LAB is a Pilates and Weight Training focused private boutique fitness and wellness studio located in North York. Established in 2013 as 9Movement Fitness, the studio expanded to 9Movement LAB in 2019, offering a unique approach to fitness by combining Pilates and Weight Training to help individuals achieve their health and fitness goals.

The studio prides itself on providing high-quality instruction through private, 1-on-1 sessions with dedicated Studio Directors. These sessions are designed to help clients progress along their health and fitness journey in a personalized and supportive environment.

Clients can expect to work out in a sophisticated studio setting equipped with top-of-the-line Pilates and weightlifting equipment. The studio environment is carefully curated to ensure that clients feel comfortable and confident while training.

Those interested in starting their fitness journey with 9MOVEMENT LAB can book an assessment session with the Studio Directors. During this 50-minute initial session for $35, clients will receive consultation on their health and fitness needs to kickstart their personalized training program.

For those looking to join the 9MOVEMENT LAB community, the studio offers various rates for ongoing training sessions. Whether your goal is weight loss, strength training, rehabilitation, athletic performance, improving posture, or a combination of these, 9MOVEMENT LAB is dedicated to helping you achieve your fitness aspirations. Contact 9MOVEMENT LAB today to book your assessment session and start your journey towards a healthier lifestyle.