66 TRAINING LAB

Welcome to 66 Training Lab in San Gregorio di Catania, where fitness meets community spirit. Our experienced personal trainer, Christian Virdi, brings over 15 years of expertise in strength training, sport-specific conditioning, functional assessment, skill training, and group classes. Christian is dedicated to helping you achieve long-term results through dynamic and evolving training programs tailored to your individual needs.

At 66 Training Lab, we focus on improving your strength, enhancing sport-specific conditioning, and honing your skills to reach your fitness goals. Whether you are looking to increase your muscle mass, boost your athletic performance, or master a specific skill like handstands or muscle-ups, we have the right program for you. Our group classes also provide a supportive environment where you can challenge yourself, learn from others, and grow through healthy competition.

Follow us on Instagram for fitness tips, workout inspiration, and community updates. We are committed to creating a welcoming and inclusive space where everyone can push their limits, overcome challenges, and celebrate successes together. Join us at 66 Training Lab to experience the power of personalized training, expert coaching, and a vibrant fitness community. Get ready to transform your body, mind, and spirit with us!