658 Fitness

658 Fitness is a family owned, independent gym located in the heart of Ainsdale Village in Southport. Known for its relaxed and friendly atmosphere, 658 Fitness provides a space for individuals to train, feel good, and connect with like-minded people.

Spanning two floors, the gym offers a fully equipped facility with cardio and resistance machines, free weights, and functional training areas. Whether you're looking to build strength, improve cardiovascular fitness, or engage in functional training, 658 Fitness has the equipment and space to accommodate your needs.

On the second floor, there is a studio where a wide variety of fitness classes are held. These classes are available to both members and visitors, offering a range of options to suit different fitness levels and preferences. From high-intensity workouts to mind and body practises, there is something for everyone.

In addition to the gym and classes, 658 Fitness also offers personal training services. The qualified fitness instructors and personal trainers on staff are available to provide guidance, support, and motivation tailored to your individual goals. Whether you require assistance with weight loss, improving fitness levels, event preparation, or maintaining a healthy lifestyle, their team is there to help you succeed.

For early birds who prefer to work out in the morning, 658 Fitness offers group training and bootcamp sessions. These intense workouts combine cardio and resistance training, delivering a total body workout in a short amount of time. Designed to maximise results, these sessions are led by personal trainers to ensure proper form and technique.

To make the joining process quick and easy, it is advised to register online before coming in or schedule an appointment for an in-person visit. Once registered, members will receive a welcome email with instructions on how to set up their membership and gain access to the member area. The gym also provides the option of booking an induction or a class through their website.

At 658 Fitness, the focus is on helping individuals achieve their health and fitness goals. Whether you're aiming to lose weight, improve fitness levels, prepare for an event, or simply maintain a healthy lifestyle, the dedicated staff is there to provide guidance and advice every step of the way.

Contact information for 658 Fitness can be found on their website. The gym is located at 658a Liverpool Rd, Ainsdale, Southport, PR8 3LT. They can be reached via email at info@658fitness. co.

uk or by phone at 01704 573040. For more updates and information, you can follow them on Facebook and Instagram.