5 STAR PHYSIQUE PTY LTD is a leading fitness centre and gym located in Brookvale, Australia. With a focus on providing top-quality service and achieving exceptional results, 5 Star Physique offers a range of services and packages to cater to the individual needs and goals of their clients.
Led by co-founder Silvia Kovacsova, who is also the CEO and Head Coach, the team at 5 Star Physique is composed of highly qualified and experienced trainers and coaches. The gym prides itself on having a supportive and inclusive environment, where clients are treated like family.
One of their main services is personal training, where clients receive tailored workout programmes and one-on-one coaching to help them achieve their fitness goals. Whether it's weight loss, muscle gain, or overall improvement in health and fitness, the trainers at 5 Star Physique are dedicated to helping clients every step of the way.
In addition to personal training, 5 Star Physique also offers body transformation challenges, where clients can participate in structured programmes designed to kickstart their fitness journey and achieve significant results within a specific time frame. These challenges include training plans and meal plans to ensure clients have all the tools necessary to succeed.
For those who prefer online coaching, 5 Star Physique provides online coaching programmes, allowing clients to have access to professional guidance and support from wherever they are. This option is perfect for those with busy schedules or who prefer the convenience of working out at home.
Furthermore, 5 Star Physique offers competition preparation coaching for individuals interested in participating in fitness competitions. With their expertise and knowledge in the field, the coaches at 5 Star Physique have helped numerous clients achieve success in competitions.
For individuals requiring rehabilitation or additional training programmes, 5 Star Physique offers Neufit training and rehabilitation services. This specialised programme caters to clients recovering from injuries or looking to improve their physical function and overall well-being.
Apart from their main services, 5 Star Physique also provides extra services such as the Strength Training Package for Teens, designed to help young individuals develop strength, fitness, and overall health. The gym also offers access to its boutique gym for a casual visit fee of $15, after an initial consultation with a personal trainer.
The team at 5 Star Physique is composed of highly qualified trainers, including co-founder Daniel Fletcher, an Arnold Australia Champion Master PT and Comp Prep Coach. Lana Maddocks, a personal trainer specialising in fat loss and muscle gain, and Jemma Aitken, a coach and Exercise Physiologist with extensive experience in injury rehabilitation, are also part of the dedicated team.
Client testimonials speak to the success and satisfaction of the services provided at 5 Star Physique. Individuals have achieved remarkable results, such as weight loss and muscle gain, while improving their overall health and well-being. The gym is known for its supportive and inclusive community, where clients feel motivated and encouraged to achieve their goals.
If you're ready to start your fitness journey or want to take your training to the next level, 5 Star Physique PTY LTD is the place to go. Contact them today to learn more about their services and how they can help you achieve your fitness goals.