450 Jiujitsu

450 Jiujitsu is a martial arts school located in Laval, dedicated to teaching the art of Brazilian Jiu-Jitsu. The school prides itself on NOGI submission grappling, offering a no-contract, no hidden fees, and no-nonsense schedule for students of all levels.

At 450 Jiujitsu, the fundamental principle of Brazilian Jiu-Jitsu is emphasized – using leverage, technique, and timing to overcome opponents, regardless of their size or strength. Students learn positional control, guard, escapes, sweeps, and submissions, allowing them to develop comprehensive skills in self-defence and ground fighting.

Jiu-Jitsu is not just a martial art at 450 Jiujitsu; it's a way of life. By understanding the principles of timing, leverage, and momentum, students can utilize their opponents' movements to their advantage, gaining a unique advantage in combat. The school believes in the philosophy that size and strength are not the deciding factors in a fight, making Jiu-Jitsu accessible to individuals of all ages and abilities.

450 Jiujitsu prides itself on building a tight-knit community of individuals dedicated to self-improvement, discipline, and fun. As a Tristar affiliate, the school offers high-level training in NOGI Jiu-Jitsu, ensuring students receive the latest techniques available in Quebec. With experienced instructors who train daily at Tristar Montreal, students can learn and grow in a safe and supportive environment.

Whether you're a seasoned grappler or a beginner, 450 Jiujitsu has something to offer for everyone. Classes are designed to challenge students physically and mentally, equipping them with the skills necessary to succeed both on and off the mat. Join 450 Jiujitsu and become part of a dynamic martial arts community committed to growth, empowerment, and mutual respect.