40 Perform

Ken, the organiser of 40 Perform, wants to share some exciting news with the sports community. Based in St Albans, 40 Perform is dedicated to helping men over 40 unlock their full potential through both in-person and online personal training.

Ken is passionate about coaching high-performing men who need their bodies to keep up with the demands of their careers. He recognises that many feel lost and overwhelmed without a structured plan. With Ken’s guidance, clients will push past their current obstacles and achieve their best bodies while also enhancing their professional and personal lives.

The primary focus at 40 Perform is to help men regain control of their health. Ken understands that many have prioritised their families and careers, often neglecting their own well-being. He works with clients to develop plans that support high performance for years to come.

Reducing stress is another key aspect of what Ken offers. He knows that as responsibilities increase, so do stress levels. Clients can expect a thorough assessment and a results-focused approach to feel less stressed and more energised than ever before.

What truly sets 40 Perform apart is Ken’s commitment to personalised strategies. He understands that everyone has different needs and schedules, so there’s no one-size-fits-all plan. By working closely with each client, Ken formulates a strategy tailored to them, ensuring they achieve and maintain their best body.

For those seeking flexibility, 40 Perform offers a 16-week online coaching programme. This programme helps clients reset their health and fitness, providing a solid foundation for future success. It’s designed to be convenient and effective, offering comprehensive support for optimal health.

Joining the 16-week online coaching programme is straightforward and costs £1997. This investment provides clients with expert guidance and support throughout their fitness journey.

Ken encourages the sports community to learn more about 40 Perform. Whether opting for in-person sessions or the online programme, 40 Perform is committed to helping men over 40 achieve their health and fitness goals, unlocking their full potential in the process.