30 Minute Hit

30 Minute Hit in Greenfield Park is a unique women's only gym that offers a fun and effective workout in just 30 minutes. Located in the heart of Greenfield Park, our gym provides a supportive and empowering environment for women of all fitness levels.

The gym is equipped with a variety of boxing and kickboxing equipment, including heavy bags, speed bags, and boxing gloves. Members can follow a circuit of exercises that combine boxing and kickboxing techniques with strength training and cardio intervals. This high-intensity workout is designed to torch calories, build strength, and improve overall fitness in a short amount of time.

30 Minute Hit is staffed by friendly and knowledgeable trainers who are dedicated to helping each member reach their fitness goals. They provide instruction on proper form and technique, as well as motivation and encouragement to push through each workout. The trainers create a supportive and inclusive atmosphere where members can feel confident and empowered to push themselves to new fitness levels.

Whether you are looking to lose weight, tone up, or improve your overall fitness, 30 Minute Hit in Greenfield Park is the perfect place to achieve your goals. Our convenient 30-minute format makes it easy to fit a workout into even the busiest schedule. Plus, our women's only environment ensures that you can workout in a comfortable and welcoming space.

Join us at 30 Minute Hit in Greenfield Park and experience the benefits of a quick and effective workout designed specifically for women. Get ready to punch and kick your way to better health and fitness in just 30 minutes!