The same and will work with you to get fit at the right pace. Our trainers are not just knowledgeable, but also friendly and approachable, making your fitness journey a positive and enjoyable experience.
Ian Bickle and Stephen Brewis, the founders of 2B-FIT, established the gym in 2011 with the goal of creating a unique training experience. Located in Chester-Le-Street, County Durham, 2B-FIT offers a diverse fitness experience with its state-of-the-art gym and classes.
At 2B-FIT, we believe in supporting individuals at every level of their fitness journey. Whether you're a beginner or an experienced fitness enthusiast, our gym, and classes cater to all abilities and experience levels. We offer a range of exercises classes that suit various preferences and goals.
Bootcamp is our original style of class, which dates back to when we first launched in 2010. This circuit training-style class is 60 minutes long and offers a wide variety of exercises. With a moderate intensity level, this class is suitable for all ability levels, including beginners.
For high-intensity interval training, we offer HIIT classes. These 30-minute sessions are fast-paced and intense, focusing on less technical movements. HIIT is great for all ability levels, including beginners.
If you're interested in learning weightlifting techniques and developing gymnastic skills, our WOD (Workout of the Day) classes are perfect for you. These 60-minute classes incorporate skill and strength elements, along with a fast-paced metcon (metabolic conditioning) section. The WOD classes start at a slower pace, allowing for more coaching and skill development.
For those looking for a class without skill or strength elements, our Conditioning, and Endurance classes are great options. Conditioning is an interval-based class with a variety of exercises, suitable for all ability levels. Endurance is a continuous session that moves through various elements and exercises with no breaks. It focuses on lighter loads, less technical movements, and low to moderate intensity.
All of our trainers at 2B-FIT are fully certified and have extensive knowledge in anatomy, physiology, and nutrition. They understand that each individual is unique and will work with you to achieve your fitness goals safely and effectively. Our trainers are not only knowledgeable, but also friendly and approachable, creating a supportive and encouraging environment for your fitness journey.
Experience the 2B-FIT difference at our gym in Chester-Le-Street. We are open daily from 6am to 8pm, Monday to Friday, 8am to 1pm on Saturdays, and 9am to 12pm on Sundays. Join our fitness community today and discover the passion, determination, and support that 2B-FIT has to offer.