24 Fit Derby, run by the dynamo Rebecca, is your go-to spot in Swadlincote for a fitness kick. Whether you're a gym junkie or just starting out, Rebecca and her team welcome everyone with open arms, making sure you have a blast while getting fit.
At 24 Fit Derby, there's something for every taste and fitness level. Dance Fitness classes will have you moving with joy, and the Drum-Inspired Rock Outs bring a unique twist to your workouts. Rebecca's mission is simple – get you moving and having fun, without it ever feeling like a slog.
New to the game? No worries. Rebecca offers a free trial class for all newcomers. This lets you dip your toes in the water and see what all the fuss is about before committing.
Popular classes include:
- **Zumba**: Dance to Latin beats while getting a full-body workout.
- **Clubbercise**: Dance under disco lights with glow sticks and mates for an epic workout session.
- **Pound**: Drum your way to fitness in this unique, energetic full-body workout.
- **Pilates**: Stretch and strengthen with a focus on flexibility, coordination, and balance.
- **FitSteps**: Channel your inner Strictly star and learn those famous routines.
Rebecca makes it easy with affordable options. Single classes start at £5.50, or you can go for bundles: £18 for 4 classes, £32 for 8, or go all-in with an unlimited monthly pass for £28.
Rebecca's crew also offers the chance to train as group exercise instructors, contributing to the wellness of the community.
To keep up with Rebecca and all things 24 Fit Derby, follow them on Facebook and Instagram, check out their website, or download the app.