1R Richmond is a dynamic and inclusive gym located in Richmond, Melbourne. It offers three high-intensity workouts across two studios, catering to individuals who are looking to push their limits and embrace a fun and judgement-free fitness environment.
At 1R Richmond, they believe in providing the best workouts, trainers, audio, and facilities to ensure that members have the best experience possible. One of their signature classes is Pilates Reformed Reformer, which provides the ultimate full-body workout. This class is designed to reshape and burn calories effectively. Another popular class is Rumble, a boxing session that is beginner-friendly and offers a high-intensity workout.
For those who are new to the gym and feeling a bit apprehensive, 1R Richmond offers a First Timer package that allows individuals to get a taste of what they have to offer. They recommend starting with a Rebuild class, which is 75% of the intensity of a regular Reshape session. Alternatively, individuals can try a beginner-friendly Rumble class or a slower-paced Reformer class to ease into the workouts.
To ensure convenience for members, 1R Richmond has two locations – one in South Yarra and another in Richmond. Both locations are equipped with state-of-the-art facilities and offer a range of classes.
To stay up to date with the latest offers and news, individuals can sign up for the 1R Richmond newsletter. The gym also has a team of experienced trainers who are passionate about helping members achieve their fitness goals. From Reshape to Rumble, each trainer brings their own unique expertise to the table.
1R Richmond can be easily followed on social media, with their Instagram account @1RAustralia providing updates and insights into their classes. The gym also offers an app for members to connect with 1R on the go, making it easy to book sessions and stay informed.
With a focus on creating a fresh beginning in every moment, 1R Richmond is committed to providing a supportive and energetic environment for individuals to challenge themselves and reach their fitness goals.