180 Degrees

“180 Degrees” is a physical fitness programme located in Poole, New Zealand. With two convenient locations, one in Bournemouth and the other in Poole, 180 Degrees offers personalised training options, group fitness classes, and online coaching to help individuals achieve their ultimate body transformation.

For those seeking a completely personal and tailored experience, 180 Degrees provides one-on-one personal training sessions with their experienced coaches. After a consultation, clients will receive a comprehensive training and nutrition plan designed specifically for their goals and needs. The coaches are dedicated to providing full support to clients throughout their fitness journey.

The programme also offers a variety of group training options to suit every goal. From the famous 6-week challenge and 180 Barbell sessions to Beach Bootcamps and small group personal training sessions, 180 Degrees has something for everyone. The training sessions are held at various times throughout the week to accommodate different schedules, including early morning, daytime, and evening slots.

For those who are not able to physically attend the gym or prefer remote coaching, 180 Degrees also offers online coaching. This option allows individuals to work with their coaches remotely and receive guidance on various programmes such as female hybrid powerlifting, bodybuilding, weight loss, home training, and sport-specific training.

To get started with 180 Degrees, individuals can book a discovery call to discuss their goals and find the best programme for their needs. This call provides an opportunity to ask questions and determine if 180 Degrees is the right fit for achieving their intended fitness goals. The programme prides itself on its friendly and supportive community, and the discovery call offers a chance to experience that firsthand.

With inspiring testimonials from satisfied members, 180 Degrees has established itself as a leading fitness programme in Poole. Their commitment to delivering personalised experiences, a variety of training options, and a supportive community make 180 Degrees the ideal choice for anyone looking to transform their body and achieve their fitness goals.