About
Step into the ring at 12×3 Boxing, right in the heart of Aldgate, London. Founded by Darren Barker, a former IBF World Champion, and Ryan Pickard, an ex-England Captain and Team GB member, this gym is all about the true essence of boxing. Here, you can expect no-nonsense training from seasoned champions who know their stuff.
Darren and Ryan have built 12×3 to focus on the art, mindset, and discipline of boxing. Whether you’re a recreational boxer aiming to boost your skills or a novice ready to dive into the sport, 12×3 offers top-tier coaching. Each session is run by expert coaches who have honed their skills through years of competition and training.
At 12×3, you’ll work on building confidence, staying composed under pressure, and mastering the discipline vital for success in boxing. The name says it all—real, authentic boxing without the gimmicks. There’s a mix of group classes and one-to-one personal training sessions, ensuring you get the attention and training best suited to your needs.
Located at 76 Alie Street, the gym is kitted out with all the gear you need for a proper boxing workout. Booking and keeping track of your progress is easy with their mobile app, so you’re always in the know.
Check out their website or connect with them on social media for the latest updates, news, and events. Darren, Ryan, and the team are always ready to help with any questions or concerns.
Ready to test your limits and sharpen your skills? 12×3 Boxing is where your journey begins. No matter your level, this is the place to train like a champion and learn the mental and physical grit of boxing.
