121 Personal Fitness Training is a personal training and fitness centre located in Belrose, on the Northern Beaches of Sydney. Led by experienced and certified personal trainer, Rob Weiss, the centre offers a range of fitness programmes and services to help individuals of all ages and fitness levels achieve their health and wellness goals.
With a focus on personalised training, 121 Personal Fitness Training aims to provide individual attention and tailored fitness plans for each client. Whether you are a seasoned athlete looking to enhance your performance or a beginner seeking guidance in starting your fitness journey, Rob is dedicated to helping you reach your full potential.
The centre offers a variety of fitness activities and programmes to cater to different interests and needs. If you have a love for the great outdoors, you can join Rob on exciting hiking trips, where he will not only guide you through stunning trails but also provide advice on equipment requirements and offer specific hiking training. For those who enjoy skiing or are planning a ski trip, Rob provides specialised ski training to make your experience more enjoyable and reduce the risk of injury.
If you prefer water sports, 121 Personal Fitness Training offers stand-up paddleboarding sessions on Pittwater, Narrabeen Lake, and the ocean. Rob, being an early adopter of the SUP scene in Australia, has all the equipment you require and can help improve your fitness while paddling.
For sailing enthusiasts, Rob brings his extensive racing experience to the centre and offers fitness training and specific sailing instruction to enhance your performance on the water. He has competed on a world-class level in various sailing classes, including Lasers, Hobie 16, Etchells, and America's Cup.
For those interested in rock climbing, Rob offers his expertise and guidance in both indoor and outdoor climbing. With over 15 years of experience in the sport, Rob can provide specific strength training and help you improve your skills and technique, whether you are a beginner or looking to expand your climbing abilities.
121 Personal Fitness Training operates from a brand new fitness studio, equipped with everything you need to achieve your fitness goals. Whether you prefer training outdoors or in the personal studio, Rob ensures that the focus is on you and your individual needs.
Rob's passion for fitness extends beyond personal training. He is an avid hiker, mountaineer, stand-up paddler, sailor, and rock climber himself. His enthusiasm for these sports and adventures is contagious, and he is more than willing to introduce clients to new sports and lifestyles.
With its versatile and flexible approach, 121 Personal Fitness Training strives to provide a unique and personalised fitness experience for each individual. Powered by the Gantry Framework, the centre offers a selection of configurable preset style variations to suit your preferences.
For more information, to book a session, or to inquire about any fitness needs, you can contact 121 Personal Fitness Training via phone at 0418 225 785 or through the online contact form provided on their website.