Services or would like to book a consultation, there are several ways to get in touch with 121 Fitness. You can visit our fitness centre located at 15 Monks Road, Scunthorpe, DN17 1JJ, United Kingdom. Alternatively, you can reach out to us through our social media channels or give us a call at [phone number]. We are always available to assist you and answer any queries you may have.
At 121 Fitness, we understand that everyone has different fitness goals and requirements. That's why we offer personalised, 1 on 1 personal training sessions. Our expert trainers are dedicated to helping you achieve fantastic results and meet your physical needs. We welcome new clients and offer a FREE consultation to get you started on your fitness journey.
We pride ourselves on providing a comfortable and private environment for our clients. Our fitness studios are exclusively used for personal training sessions, ensuring there are no distractions and no need to worry about others watching. You can feel secure and comfortable while working towards your fitness goals.
To further enhance your progress, we tailor exercise programmes to fit your specific needs. We believe that a one-size-fits-all approach does not yield the best results. By customising your programme, we can maximise the effectiveness of your sessions and help you achieve your desired outcomes.
Nutrition is a crucial aspect of any fitness journey, and we have a qualified nutritionist on hand to provide guidance and support. We can help you make healthy food choices that taste great and aid in fat loss while gaining lean muscle. Our nutritionist can offer tips, recipes, and advice to help you maintain a balanced and nourishing diet.
We understand that fitting in workouts can be challenging with a busy lifestyle. That's why we are open all day and have multiple studio rooms, allowing us to accommodate a time that suits you. Whether you prefer morning, lunchtime, or evening workouts, we are here to help you find a schedule that works for you.
Apart from our high-quality personal training sessions, we also offer first-class coaching by qualified sports scientists. Our coaches are equipped to provide you with valuable information and advice on training and nutrition to help you reach any goals you set for yourself.
When you choose 121 Fitness, you not only receive exceptional training and coaching, but also constant support both inside and outside the studio. We are committed to helping you meet your goals, whether it's fat loss, muscle building, or overall wellness.
To ensure your safety during the ongoing COVID-19 pandemic, we have implemented a social distancing policy. This policy, along with other safety measures, helps to minimise the risk of transmission and allows you to focus on getting your fitness journey on track from the start.
Take the first step towards positive change and get in touch with 121 Fitness for your FREE consultation. Our friendly team is ready to assist you in achieving your fitness goals and creating a healthier future.