Join O2 Active, the premier Barre club in Perth, for an exhilarating and transformative 12-Week Wellness Challenge. This challenge is specifically designed to empower women over 45, with a special focus on menopausal well-being.
Led by our team of expert exercise physiologists, this program offers tailor-made classes to help you achieve your unique fitness goals. Whether you're looking to increase strength, improve flexibility, lose weight, enhance overall health, manage menopause symptoms, or simply rediscover activities you love, this challenge has got you covered.
Begin your journey with an initial assessment, where our professionals will take the time to understand your aspirations and health profile. Based on this information, personalised goals will be set for you, ensuring that your journey is tailored to your specific needs and desires.
Throughout the challenge, you'll have the power of progress tracking at your fingertips. With regular check-ins and reassessments every 4 weeks, you'll be able to see just how far you've come and celebrate your achievements along the way.
We offer multiple start dates for your convenience, with options available on 8, 15, or 22 January. So, no matter when you're ready to begin, we're here to support you on your path to a healthier and happier you.
It's worth noting that health rebates may apply, so don't hesitate to reach out for more information or if you have any inquiries. Our team is more than happy to assist you and provide all the necessary details.
Don't miss out on this incredible opportunity to embark on a 12-week journey towards a better you. Reserve your spot now and let O2 Active guide you towards the wellness and vitality you've been craving. We can't wait to see the amazing transformations you'll achieve!
