Transition Training & Massage

Transition training and massage Is now in Plus Fitness Alexandria and Darlinghurst. With affordable professional trainers with a sound personalised training system, your in excellent hands for all your health, strength, and fitness needs.

Please enjoy the video of Peter our outdoor trainer Muay Thai training.

Personalised training programmes specific to goal, body (somatic) type, training age, health & mobility.

Personalised Meal plan software access for your convenience.