ShedFit Personal Training Studio

ShedFit Personal Training Studio is a small family-owned and operated sports club located in Wellington Point, Brisbane. Unlike traditional gyms, ShedFit offers personalised training programmes tailored to individual goals, timetables, and budgets. The studio is proud to provide experienced personal trainers who are dedicated to helping clients of all ages achieve their fitness goals.

What sets ShedFit apart is their focus on creating a total, healthy lifestyle for each client. They believe that fitness and healthy living should be affordable, enjoyable, and integrated into every person's life. The trainers, Debbie and John, are committed to providing motivation and support to help clients improve their quality of life, whether it be through weight loss, increased muscle size or strength, or just overall physical fitness.

Feedback from clients of ShedFit attests to the studio's commitment to providing the best value personal training in the area. The trainers strive to make fitness, weight loss, and strength training fun and accessible for all clients residing in Bayside Brisbane, Redlands, Cleveland, Alexandra Hills, Birkdale, Ormiston, Thorneside, and Thornlands.

ShedFit offers a range of services to cater to individual needs and preferences. They believe in a personalised approach and will work with clients to design a training package that they will enjoy and that will yield results. The studio does not charge memberships or joining fees, nor do they lock clients into contracts. Clients simply pay as they go on a per-session basis or can take advantage of discounted rates with a “10 session pre-pay” option.

The focus at ShedFit is not just on exercise, but on cultivating a complete healthy lifestyle. The trainers aim to work with clients to create programmes centred around their goals, timetables, and budgets. Quality and care are of paramount importance at ShedFit. Despite being a small studio, they strive to provide the best service and value for money to each and every client.

Achieving results takes time, but with the guidance, motivation, and commitment to success provided by ShedFit, clients can expect to see positive changes. The studio offers a free fitness appraisal with no obligations or contracts, allowing potential clients to experience the benefits of ShedFit firsthand.

The personal trainers at ShedFit, John and Deb, are both highly qualified and experienced in the fitness industry. John holds certifications in Cert III & IV Fitness and is registered with Fitness Australia. He is also an accredited Punchfit Boxing instructor. Debbie holds certifications in Cert III & IV Fitness, ensuring that clients receive expert training tailored to their needs and goals.

ShedFit also provides engaging content on their website, including articles on nutrition guidance and tips for maintaining a healthy diet. They understand that a balanced diet is essential for reaching fitness goals and offer assistance in dietary adjustments to help clients stay on track.

Overall, ShedFit Personal Training Studio is a dedicated sports club that goes above and beyond to provide personalised training programmes and support to clients in Wellington Point, Brisbane. They believe in a total, holistic approach to fitness and healthy living, and strive to help clients achieve their goals in an affordable and enjoyable manner.