Lismore Lennox United Physie

BJP Physie empowers girls for life…  through the joy of dance and the power of belonging. Besides promoting an active lifestyle PHYSIE can improve posture, strength, fitness, flexibility, co-ordination, and balance through a regular programme of exercise and dance in a caring, nurturing and inclusive environment that embraces the concept of a healthy body image.

As part of a uniquely Australian dance sport, Lismore Lennox United Physie helps build confidence, poise, and self-esteem like no other dance class you have done before. Physie is for those who love their sport – with flair! Our choreography is age appropriate &  specifically designed to teach the relationship of music to movement, rhythm, and interpretation.

We provide a new syllabus  – accompanied by a vibrant mix of music & a practise DVD – every year, and run annual competitions for teams and individuals. You don’t have to compete but representing your club with your friends creates opportunities for laughs, hugs & sometimes tears of joy; while the friends you make at physie become your friends for a lifetime.

Regional competitions are held in Coffs Harbour and Grafton, while National finals for juniors and ladies are held at the Sydney Olympic Park Sports Centre; and for seniors and elite ladies, in the prestigious Concert Hall of the Sydney Opera House.