Kicks Martial Arts

Kicks Martial Arts is a prominent sports club located in Sunshine Coast, Australia. They offer a range of martial arts programmes for all ages and skill levels, including Taekwondo and Brazilian Jiu-Jitsu.

Taekwondo, a traditional Korean martial art, is not only a self-defence system but also an official Olympic sport. It is widely practised in over 200 countries globally. Kicks Martial Arts provides Taekwondo classes for both kids and adults, as well as offering fitness and boot camp sessions.

Brazilian Jiu-Jitsu (BJJ) is another popular programme at Kicks Martial Arts. This ground-based martial art mainly focuses on leverage, angles, pressure, timing, and knowledge of human anatomy to achieve a non-violent submission of one's opponent. They offer BJJ classes for kids, adults, and even women-only sessions.

For children aged 4-11, Kicks Martial Arts has a dedicated kids' programme. Their goal is to positively change and develop children by teaching them basic martial arts skills, self-defence applications, and stranger danger awareness. The teaching emphasis includes firm discipline through clearly defined rules, techniques that encourage coordination and balance skills, and an emphasis on effort and cooperation rather than just focusing on results. The classes also include activities to develop physical fitness and flexibility.

Teenagers aged 11-18 are encouraged to continuously develop, both physically and mentally, at Kicks Martial Arts. The club offers positions of responsibility as team leaders and assistant instructors, which helps teenagers build self-confidence and belief in themselves. The teaching emphasis includes strict limits on acceptable behaviour, teaching skills with a higher difficulty level, encouraging goal setting, and providing opportunities for self-learning. Each class also appoints assistants to encourage leadership skills among the teenagers.

Designed specifically for adults of all ages, Kicks Martial Arts offers adult classes that combine cardiovascular exercises, flexibility, and core strength training. These classes provide a fat-burning workout while building muscular strength. The self-defence applications taught are straightforward and realistic, encouraging a high level of fitness, health, and flexibility. The adult classes incorporate all facets of both traditional and modern Taekwondo, providing a healthy interest and passion outside daily life.

Kicks Martial Arts welcomes individuals of all fitness levels and skill sets to join their classes. They offer classes for children, teenagers, adults, and even competition sparring.

To contact Kicks Martial Arts, individuals can visit their facility located at 3/3 Development Court, Caloundra QLD 4551. They can also reach out via phone at 07 5491 1266 or email at info@kickstaekwondo. Com. au.

Additionally, there is a quick response email form available on their website for easy communication. Kicks Martial Arts is committed to protecting the privacy of its clients' information.