Fitness Fever Personal Training

Welcome to Fitness Fever Personal Training, a leading sports club in Melbourne. At Fitness Fever, our dedicated team of trainers are committed to helping clients achieve their health, fitness, and weight loss goals. Our programmes are designed for both individuals and groups, ensuring that everyone receives personalised attention.

One of the unique aspects of Fitness Fever is that no two training sessions are the same. We believe in providing fun, challenging, and varied workouts to keep our clients motivated and engaged. Our trainers will push you to achieve complete fitness, health, and wellness.

We offer a range of pricing options to suit every budget. Our one-hour assessment/consultation is priced at $80, with different rates for sessions of 60, 45, and 30 minutes. Prices for one-on-one sessions range from $60 to $90, while rates for group sessions start at $40 per person. We also offer special prices for happy hour women's classes and virtual (COVID-19) fitness training via Zoom or FaceTime.

For those looking to train outside our studio, we also provide mobile sessions, which are charged at an additional 20%. We are also open to corporate and school group bookings, with negotiable rates.

Don't just take our word for it – our satisfied clients have left rave reviews on the Word Of Mouth Website, and we are proud to have won the five-star service award multiple times. You can trust Fitness Fever to deliver exceptional training and results.

Health and weight loss are major focuses at Fitness Fever. We believe that health encompasses physical, mental, and social well-being. Our sessions include nutrition education, personalised eating plans, sports nutrition, and guidance on understanding food labels and serving sizes. We also offer advice on how to exercise for life and prepare for social situations, ensuring our clients have the tools they need to maintain a healthy lifestyle.

Weight loss can be a challenging journey, but at Fitness Fever, we are here to support you every step of the way. Our trainers endorse the low-carb high-fat (LCHF) nutrition plan advocated by Dr. Peter Brukner, a highly credentialled Australian sports and exercise physician. We can provide further information on this approach or recommend reading Dr.

Brukner's text, Clinical Sports Medicine.

In addition to weight loss and general fitness, we also offer rehabilitation and corrective exercise programmes. Our trainers are experienced in retraining the body to counteract imbalances that may be causing injury or pain. Whether at work, home, or in sport, we provide programmes to address these issues and help you reach your maximum potential.

No matter what sport you participate in, Fitness Fever can create specific training programmes tailored to your needs. Our aim is to enhance your body's ability to handle the stresses placed on it during sporting activities.

Contact us today at Mobile 0411 151 628 or email peter@fitnessfever. Com. au to learn more or book a consultation. We look forward to helping you achieve your fitness goals and improve your overall health and well-being.