Centred Pilates Studios runs intimate Pilates classes in Ferrymead, Christchurch, with qualified and experienced instructors. Members can choose small group mat sessions, Reformer Pilates, and studio equipment classes, or work one-on-one or two-on-one through private training. The studio follows an initial assessment approach that takes into account medical and injury history and movement patterns, then builds a gradual progression to support strength, flexibility and better alignment. It suits people who want personal attention and structured progression.
